Brooks Adrenaline, Glycerin, or Ghost? Which Brooks Running Shoe is Right For You?

Brooks running shoes have been an extremely popular addition to our running department at Outside Sports. Our customers recognise that Brooks running shoes have a magical combination of cushioning and support, which equals long distance comfort that makes every run or walk enjoyable. 

In the Brooks running shoe range at Outside Sports we have three main models to choose from – all are available in men’s and women’s versions - the BrooksGhost, Brooks Adrenaline GTS, and Brooks Glycerin. All three models are designed to soak up the kilometres in comfort, but the way they feel, and the specific people they suit, are a little different. 

So which is the right choice for you? Let’s find out. 

If you’re not quite sure where to start in the Brooks range, the Brooks Ghost could be a good place. 

The Ghost is Brooks’ everyday all-rounder. The Ghost is a neutral running shoe, meaning it doesn’t have the extra support you’ll get in the Adrenaline. With the Ghost the emphasis is on a smooth, natural transition from landing through to toe-off, with plenty of cushioning underfoot. 

That means that the Brooks Ghost is comfortable enough for easy runs and walking, responsive enough for regular training, and versatile enough to cope with everything from a quick morning 5km to steadily building up your weekly mileage. So choose the Ghost if you want a dependable running shoe for everyday training. 

The Adrenaline GTS takes Brooks trademark comfort and adds the extra support of Brooks GuideRails™ technology. This is Brooks secret sauce and is designed to help control excessive movement that can lead to discomfort and even injuries. The idea behind GuideRails™ is to allow your feet, knees, and body to move naturally, while adding additional guidance if your stride starts moving outside its preferred path. 

GuideRails™ technolgy makes the Brooks Adrenaline GTS areally goodoptionif you like a more stable, supported sensation when you run. Having said that, the Adrenalin GTS is also super popular with walkers and anyone who spends long days on their feet. 

So you would choose the Adrenaline GTS if you like the idea of a comfortable everyday running shoe, but want additional stability. 

But what if you value comfort in your running shoes above all else? Well that’s when to want to slip into the Brooks Glycerin. 

This is a premium, highly cushioned running shoeis designed for people who love a soft, luxurious feeling beneath their feet. There’s maximum cushioning between you and the road, making it amazing for longer runs, easy training days, and recovery runs when comfort is more important than setting the pace. 

And like all the other shoes in the Brooks range, all that lovely cushioning also makes the Glycerin an excellent option for walking and everyday wear. 

So the Glycerin would your best option if your priority is plush cushioning and comfort, for long and easy runs. 

Want a great all-rounder - choose the Brooks Ghost. Want extra support - try the Brooks Adrenaline GTS. Want to maximise cushioning and comfort - step into the Brooks Glycerin. 

Outside Sports has one of New Zealand and Australia’s best ranges of quality running shoes from the world’s leading brands. We’dlove to see you to try on a pair of Brooks shoes in person at our main running shoe stores in Te Anau, Queenstown, Wanaka, and Noosa Heads, or you can shop online from anywhere.  

Shop the Brooks running shoe range at Outside Sports