Gu Energy Gel

• 100 calories per packet for quick energy
• 21–23g carbohydrates to sustain effort
• 60–125mg sodium to aid hydration
• 450mg amino acids to support muscle performance
• Caffeine options available for added focus
• Lightweight, portable, mess-free packets
• Smooth texture and variety of flavors
• Vegan, gluten-free, and kosher

What's inside?

Original Energy Gels contain carbohydrates for energy, electrolytes for hydration, and BCAAs to help protect working muscles.

Carbohydrates from two sources

• Fast-acting and long-lasting carbohydrates - from maltodextrin and fructose - allow you to quickly digest more fuel without stomach upset.

Electrolytes to replace what you've lost

• Our gels contain sodium, the electrolyte you lose when you sweat. Always take gels with a few sips of water to help your body efficiently absorb your fuel.

The many benefits of BCAAs

• Our BCAA blend helps protect muscles from breakdown, contributes to energy production, and helps prevent mental fatigue.†

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

For full GU Energy Gel nutrition and product information, simply click on the Size Chart on this product page.